Let’s work together to create safety and change from within.

In person counseling services for adults and adolescents in Boise, ID

Telehealth services available for all of Idaho.

Hello and Welcome!

On the outside it might appear that you are holding it all together… But on the inside you may often feel exhausted, disconnected, or always bracing for what’s next.

Maybe you have been in survival mode for so long it feels like autopilot is the only way to function. You are tired of just coping and are ready to start reconnecting with yourself, your relationships, and your inner peace.

You are ready to create space for more safety, connection, and more of YOU to emerge.

At Blue Heron Counseling Services, I provide compassionate guidance to empower adolescents and adults that are feeling stuck in a pattern that is no longer serving them to break free from emotional cycles and navigate challenges with confidence and clarity to move fully into their authentic selves.

I am experienced in treating a wide variety of mental health issues but I primarily work with individuals seeking support with mood and anxiety regulation, substance use problems, identity exploration, and trauma and resiliency work.

Services

Talk Therapy

I use a blend of therapeutic modalities to work collaboratively on treatment goals so clients gain a deeper understanding of core beliefs or stuck points so actionable changes can be made.

Experiential Therapy

Combined with talk therapy or on its own, I offer experiential therapy through art, music, nature, and more.

Behavioral Health Evaluations

With over 14 years of providing behavioral health evaluations for the courts you can trust that I will provide a detailed assessment for your needs.

Secure your personalized counseling session today by booking a free 15-20 minute consultation to discuss your therapy goals and determine if we are a good fit for your needs.

Schedule a complimentary consultation

Contact Me

Interested in working together? Enter your contact information and I will be in touch with you as soon as possible.